Svayam: guided yoga you do yourself, with teachers when you want them
Do it yourSelf
Do it yourSelf
Svayam means self. Give yourself the time, practise at your own pace, and find your way back to you.
Flexibility check
How flexible are you?
A short camera check across hips, spine, shoulders, knees and ankles shows where you move freely, and each area gets drills matched to the movement that was measured.
Reminders & schedule
A practice that fits your day
Pick your days and a time, add it to your calendar, and get a gentle nudge before you practise.
Live classes
Work with teachers
Join live classes, ask questions, and get a second pair of eyes on your practice when you want one.
D.Y.D.
Do your drills
Short drills chosen for the movements your check measured, not a generic list for the body part. A few minutes a day, one area at a time.
Progress
Check your progress
Sessions, streaks and re-checks in one place, so you can see what is changing.
Challenges
Challenge yourself
Take on a challenge, keep your streak going, and mark each milestone as you reach it.
Try Svayam free - no card required
Return to Self.
Guided yoga, posture awareness, and live teacher support in one grounded practice platform.
No card required · Cancel any time
Your camera is the mirror
Posture guidance in the browser on your laptop or phone, pose by pose. Nothing to install.
Breath you can follow
Paced pranayama, with your seat and posture monitored while you breathe.
Know where you move freely
A camera flexibility check, drills matched to the movements it measured, and a re-check to see what has changed.
Teachers, not just videos
Live classes, and questions answered by yoga teachers.
Why Svayam
A yoga platform designed to help you move with more awareness, practice with more confidence, and grow with structured guidance.
Svayam Align
Posture guidancePATENT PENDING
Use your laptop or mobile camera to understand where your posture needs support, receive simple corrective guidance, and know when to connect with a teacher.
Learn more about posture analysis →Svayam Prana
Guided pranayamaPATENT PENDING
Practise traditional pranayama with a paced breath guide, choosing by how you want to feel rather than by name - and with seat and posture monitored while you breathe.
Learn more about guided pranayama →Svayam Range
Flexibility assessmentPATENT PENDING
Nine guided movements in front of your camera give each area of your body its own reading, so your practice is pitched at what you can do today rather than at an average.
Learn more about flexibility assessment →Svayam Live
Learn with teachers
Join live classes, ask questions, and grow your practice with trusted yoga teachers who guide you based on your pace and needs.
Learn more about live classes →Svayam Path
Personalised pathways
Practice along structured sequences designed for your goals - whether you're managing back pain, building flexibility, or deepening an existing practice.
Learn more about practice pathways →Svayam Guide
Track your progress
Every session, pose, and milestone recorded. See exactly how far you've come, celebrate streaks, and know what to work on next.
Learn more about progress tracking →Includes Svayam patent-pending posture, pranayama and mobility assessment technologies. Patent Notice
How it works
Create your profile
Share your experience level, goals, and any physical needs. Takes two minutes.
Start practising
Run a posture assessment, follow a guided pathway, or browse live classes teachers have scheduled.
Grow with guidance
Get posture feedback, ask teachers questions, and watch your progress build session by session.
Pricing
Try it first: 3 posture assessments, 1 live class, 1 course and 1 guided drill - no card required.
Practice
For self-directed practice with structure and feedback.
$19/mo USD
- Unlimited posture assessments
- Self-paced course library
- Guided drills and practice pathways
- Progress tracking, streaks and milestones
- Ask questions and get teacher answers
- Book live classes from the teacher schedule
Full Access
Most popularFor those who want teacher-led courses and private guidance.
$35/mo USD
- Everything in Practice
- Teacher-led course library
- Private sessions with teachers
- Teacher review of flagged posture assessments
- Office hours access
- Session recordings
Prices shown in USD. You choose your currency at checkout. Cancel any time - access continues to the end of the paid period.
Common questions
What is included in the free trial?
Three posture assessments, one live class, one course and one guided drill - free, with no card required. Each allowance is separate, so trying a posture assessment does not use up your free class. You only enter card details when you choose a plan.
What equipment do I need?
A device with a camera, a stable internet connection, and enough space to practise. A yoga mat helps but is not required. For posture checks you will want roughly two metres of clear space and somewhere stable to stand your phone or laptop. Any modern mobile browser works, though a laptop webcam placed a few feet away reads posture noticeably better than a phone held close.
How does posture analysis work?
You allow camera access in your browser and your body landmarks are read as you move, then turned into simple alignment guidance for the pose you chose. The screen looks for you in frame, a raised hand starts a short countdown, you hold the pose for a few seconds, and the assessment runs on that hold. The analysis runs in your browser on joint positions, not on your face. It gives you cues to work with; it is not a measurement of your body and not a diagnosis.
Are the teachers experienced?
Teachers apply to join and every application is reviewed and approved by our team before that teacher can publish classes. Each teacher's profile shows the background and experience they provided, so you can read it before booking.
Can I cancel or change my subscription?
Yes, at any time, from Manage billing on your subscription page. You keep full access until the end of the period you have already paid for, and you are not charged again. Upgrades and downgrades work the same way and are prorated, so you are charged only the difference for the rest of the period. Our refund policy covers what happens when something went wrong at our end.